Based on field observations, the author proposes a new understanding on the formation of the first bend of the Yangtze River. The relationship between the formation of the first bend of the Yangtze River and Eocene magmatic activity is expounded, suggesting that the first bend of the Yangtze River is the result from choking of the strong magmatic activity in Eocene. As a result, the upstream became a natural reservoir, whose riverside between Mt. Yulong and Mt. Haba was burst,guiding Jinshajiang River running eastward. At the same time, the drastic uplift of the Qinghai-Tibet Plateau led to the deep dissection of the river cut down the channel, resulting in the formation of the Tiger Leaping Gorge. The magnitude of uplift in the study area (located in the eastern of the Tibetan Plateau) is calculated. Taking Mt. Yulong as a base, the magnitude of lift is 3,300 m from Eocene to Pliocene, adding 700 m since Pleistocene, totaling up to 4,000 m or so.