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通过文献资料法和逻辑分析法对高校体育文化的概念、内涵、特征及其与大学生心理健康之间的关联进行分析,并就高校体育文化对调节大学生不良心理症状和培养良好品格等方面的影响进行探讨。结果表明,高校体育文化内涵丰富,具有娱乐和宣泄功能,能愉悦身心、调节情绪,有助于缓解大学生抑郁、焦虑、敌对、胆怯、强迫等心理症状;有助于大学生准确评价自我和他人,增强自我接纳和群体认同感,从而促进大学生心理健康发展。
By means of literature review and logical analysis, this paper analyzes the conception, connotation and characteristics of university PE culture and its relationship with mental health of college students, and analyzes the influence of college PE culture on adjusting adverse psychological symptoms and cultivating good character of college students To explore. The results show that college sports culture is rich in connotation and has the functions of entertainment and catharsis, which can delight the body and mind, regulate emotions and help to alleviate the psychological symptoms such as depression, anxiety, hostility, timidity and compulsion; help college students to accurately evaluate themselves and others, Enhance self-acceptance and group identity, so as to promote the mental health of college students.