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或许你早已习惯了每天喝8杯水,但是,你是否想过,这8杯水究竟该怎样喝?健康专家给我们列出了7个喝水的健康法则,为了健康,不妨自我约束一下。
Perhaps you are accustomed to drinking eight glasses of water a day, but have you ever wondered what the eight cups of water should be? Health experts have listed seven healthy drinking laws for us and may try to restrain themselves for health.