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进入伏天,许多人出现食欲不振、消化不良、腹泻腹胀等不适。中医认为,脾胃为后天之本,气血生化之源。伏天养护好脾胃,不仅能安度伏天,还能防冬病,对其他老年病,如关节炎、呼吸道疾病、脾胃病等的治疗,也有实质性促进作用。那么,夏天该如何补脾胃呢?土豆粥就是一款很好的食疗粥。中医认为,土豆能和胃调中,健脾益气,对治疗慢性胃炎、胃溃疡、习惯性便秘等疾病有裨益,兼有解毒、消炎的作用。如果再加上有缓急止痛、补中益气作用的蜂蜜,能达到补养脾胃的作用。
Into vases, many people appear loss of appetite, indigestion, diarrhea and other discomfort bloating. Chinese medicine believes that the stomach is acquired, the source of qi and blood biochemistry. V day conservation good spleen and stomach, not only peace and ambition, but also winter disease prevention, other geriatric diseases, such as arthritis, respiratory diseases, spleen and stomach treatment, but also have a substantial role in promoting. So, how to make up for the summer spleen it? Potato porridge is a good diet porridge. Chinese medicine believes that potatoes and stomach tone, spleen Qi, the treatment of chronic gastritis, gastric ulcer, habitual constipation and other diseases have benefits, both detoxification, anti-inflammatory effect. If coupled with the urgency of pain, Buzhong Qi role of honey, can achieve the role of nourishing the spleen and stomach.