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焦虑是影响运动成绩的重要因素,结合体育运动与焦虑的关系以及高考体育加试自身特点,制定一些控制考生运动焦虑水平的方法与手段,为参加体育加试的考生训练和考试提供一些理论的依据和指导。
Anxiety is an important factor that affects sports performance. Based on the relationship between sports and anxiety and the characteristics of physical examination plus test, this paper develops some methods and means to control the level of anxiety of candidates, and provides some theories for the training and examination of candidates who take physical examination Basis and guidance.