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射击是静力性,耐力性强的运动项目,它不仅要求射手具有较高平衡稳定能力和较好的感觉、视觉机能,而且心理素质要求也很高,步枪射手更是如此。在训练或比赛中,从据枪瞄准到击发,整个动作程序过程中要求射手始终保持稳定性、持久性、一致性、协调性的统一。作为基层射击业余训练的青少年,不经过一番系统的,科学的基础训练,是无法达到上述要求的,也不可能完成基层业余训练为专业队输送后备人才的艰巨任务。现就近几年对青少年射手如何进行基础训练,谈谈自己的一点粗浅体会,共同行门探讨。
Shooting is static, endurance strong sports, which not only requires shooter has a high balance of stability and good sense of function, visual function, but also high psychological quality requirements, especially rifle shooter. In training or competition, according to the gun aimed to the firing, the entire process of action requires the striker always maintain the stability, durability, consistency, coordination of unity. As a grass-roots shooting amateur youth training, without a systematic and scientific basis of training is unable to meet the above requirements, it is impossible to complete grassroots amateur training for the professional team to transport reserve personnel arduous task. Now in recent years how to carry out basic training for young shooters, to talk about their own little superficial experience, common door to explore.