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高血压、高血脂、高血糖,很多富贵病的发生都和没有科学用油有着密切关系。其实,我们并不需要谈油色变,油并不是一个坏东西。那么怎样用油最健康?哪些油对人体有好处呢?
Hypertension, hyperlipidemia, hyperglycemia, a lot of expensive diseases are closely related to the lack of scientific oil. Actually, we do not need to talk about oil color change. Oil is not a bad thing. So what is the healthiest oil and what oil is good for the human body?