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坚果——植物之精汇集的结晶,均为植物果实和种子,也是壳果的俗称。由于其营养丰富,对人体不但有益,而且也是人体之特需。因此,不但在林产品中坚果是傲居高端的营养品牌,而且被公认为“果虽小、能量高、营养丰、功效大”的绿色健康食品。尤其近年来,坚果更以其浓缩精华之躯,成为人类注重营养健康的新宠。坚果精华人人皆需坚果营养具有“两高一独大”的特色。一是蛋白质含量高,植物蛋白质占15%~30%,接近于豆类而远高于粮食。二是脂肪含量高达40%以上,尤其是
Nuts - plant essence of the crystallization of the collection are all plant fruits and seeds, but also the common name for shell nuts. Because of its nutrient-rich, not only beneficial to the human body, but also the special needs of the human body. Therefore, not only is the nuts in the forest products proud to be the high-end nutrition brand, but also recognized as “green fruits with small, high energy, high nutrition and high efficacy”. In recent years, in particular, nuts have become the new favorite for nutrition and health. Nut essence Everyone needs nut nutrition with “two high and one big ” features. First, high protein content, plant protein accounted for 15% to 30%, close to the beans and much higher than the food. Second, the fat content of up to 40% or more, especially