体育运动是以毛泽东主席提出的“发展体育运动,增强人民体质”为宗旨的健身方法。古今中外,都以体育运动作为主要的健身方法来提倡,并通过体育运动会,竞技比赛来推动它。 经国务院批准,正式颁布实施的国家体委制定的《全民健身计划纲要》指出:全民健身是国富民强的基础,关系到中华民族的振兴, Sports is based on the Chairman Mao Zedong’s “development of sports and enhance people’s health” for the purpose of fitness methods. At all times and in all places, sports are advocated as the main method of fitness, and through sports games, competitive games to promote it. The “Outline of National Fitness Program” formulated by the State Sports Commission, which was promulgated and implemented by the State Council, formally promulgated that: National fitness is the basis for the prosperity of the country and the rich and the people, relying on the rejuvenation of the Chinese nation,