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宋彪先生的文章《素食有益健康》在本刊今年第六期发表后,读者直言先生来信,时此文表示了不同的看法,现将直言先生来信的内容摘录于下:健康饮食不能脱离现代科学、生产水平的制约。从广义来说,“素食有益健康”是无可非议的,它没有否定肉食的营养作用。宋彪先生在文章中列举肉食危害时,给人的感觉似乎是吃肉食有灭顶之灾的危险,而素食却万无一失。在物质生活日益丰富的今天,人们的要求已不仅仅是吃饱,而是吃好。动物型食物显得比植物型食物更能激发人们的食欲,但事实表明过多摄取高脂肪、高能量食物,会诱发肥胖,心血管发病率也会显著增加。但我认为,不合理的饮食、运动等原因
Mr. Song Biao’s article “Vegetarian Health” was published in the sixth issue of this magazine readers remarks letter, when the article expressed a different view, the contents of the blunt letter is extracted from the following: healthy diet can not be separated from the modern Science, production level constraints. In a broad sense, “vegetarian healthy ” is beyond reproach, it does not deny the nutritional role of meat. When Mr. Song Biao enumerated the dangers of carnivorous food in the article, the feeling of giving people seemed to be the danger of eating meat carving, while the vegetarian food was foolproof. In today’s increasingly materialistic life, people’s demands have been more than just food but eating well. Animal foods appear to stimulate people’s appetite more than plant-based foods, but facts show that excessive intake of high-fat, high-energy foods induces obesity and cardiovascular morbidity is significantly increased. But I think, unreasonable diet, exercise and other reasons