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前段时间我患上了糖尿病,很多人说水果含糖量高,糖尿病人不能吃水果,请问这是真的吗?湖北刘先生糖尿病人可以吃水果,但是要合理地选择水果。水果富含膳食纤维,可以调节血糖;含有多种植物化学物,抗氧化功能强,这些抗氧化成分可以保护机体免受自由基侵害,还可以延缓糖尿病并发症的发生。因此,建议糖尿病患者科学合理地食用水果。需要注意的是,在血糖稳定的情况下才可以吃水果。一般建议空
Some time ago I was suffering from diabetes, many people said that fruit sugar content is high, people with diabetes can not eat fruit, is this true? Hubei Liu diabetes can eat fruit, but to choose a reasonable fruit. Fruit rich in dietary fiber, can regulate blood sugar; contains a variety of phytochemicals, antioxidant power, these antioxidants can protect the body from free radical damage, but also can delay the occurrence of diabetic complications. Therefore, it is recommended that diabetic patients scientifically and rationally eat fruits. It should be noted that in the case of stable blood glucose can eat fruit. General advice is empty