胡萝卜整根烹饪比切过后再烹饪更有助于防癌,英国科学家近日通过研究发现了这个饮食规律,因为整根烹饪比切开后烹饪的胡萝卜多含25%的镰叶芹醇,此种成分有防癌功效。国外的这项研究其实就是说,吃水果蔬菜,要有整体烹饪的观念。 Carrot whole root cooking than cutting and then cooking more contribute to the prevention of cancer, British scientists recently found through the study of this diet, because the whole cooking than cut carrots cooked more than 25% of sickle root alcohol, this Ingredients have anti-cancer effect. In fact, this study abroad says that eating fruit and vegetables requires the concept of overall cooking.