运动减肥对于青少年既没有副作用，还能提高身体素质，全面发展。针对我校肥胖学生逐年增多的情况，我们对３７位肥胖少年进行了一个月强化训练的运动减肥实验。实验注重学生体育兴趣的培养，让他们自觉参与体育活动，通过习惯养成培养学生合理的作息、饮食和运动习惯。一... Exercise weight loss for young people neither side effects, but also improve the physical fitness, all-round development. In response to the increasing number of obese students in our school, we conducted a one-month intensive training exercise to lose weight to 37 obese adolescents. Experiments focus on students’ interest in sports training, so that they consciously participate in sports activities, habits through training to develop students reasonable rest, diet and exercise habits. one...