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随着气功科学的发展,气功园内,百花竞放。由于功法的种类繁多,其修炼方法和修炼时间也不尽相同,这是可以理解的。但近年来,有些功法称练一、二天就可达到高深功夫,甚至无师自通、不练自通。对此,我们实在不敢苟同。由于工作的需要,近年来,我们进行了“百日修炼改进的内养功进展情况的研究”。结果表明:有关皮肤温度的调节能力、经皮氧调节能力、血液量等检测指标,随其练功时期的进展而成正比变化。即中期好于前期,后期好于中期。
With the development of qigong science, Qigong Park, flowers race. It is understandable that due to the wide variety of exercises, their practice methods and cultivation time are also different. However, in recent years, some exercises say that practicing one or two days can reach a profound skill, or even have no self-discipline and no self-discipline. In this regard, we really can not agree. In recent years, due to the needs of our work, we have conducted “a study on the progress of the internal merit support for improving the cultivation of a hundred days.” The results showed that: the skin temperature regulation ability, percutaneous oxygen regulation capacity, blood volume and other indicators of detection, with the progress of practice during the work of a proportional change. That is better than the first half of the mid-term, post-better than the mid-term.