红糖,一直以来就是产妇坐月子的必备品之一。很多地方都有女人在产后喝红糖补身子的习俗,还会在一些食物里面加上红糖,没错,红糖确实是产妇在坐月子期间不可多得的滋补佳品。中医认为:红糖具有益气补血,健脾暧胃,缓中止痛,活血化淤的作用,在日常的生活中,很多人也会喝红糖补血。不过,在这儿我要说的是,红糖虽好,但是产妇不宜长期服用,尤其坐月子是从头喝到尾就更不可取了。古代的医学家早就认识到了这一点,李时珍在《本草纲目》一书 Brown sugar has always been one of the must-have items for maternal confinement. In many places, women have the habit of drinking brown sugar supplements in the postpartum period and adding some brown sugar to some of the foods. Yes, brown sugar is indeed a rare nourishing product for pregnant women during confinement. Chinese medicine believes that: brown sugar with Qi and blood, spleen and warm stomach, ease the pain, blood stasis, in daily life, many people will drink brown sugar blood. However, what I am going to say here is that brown sugar is good, but it is not advisable for maternal to take it for a long time, especially when it comes to drinking the tail. Ancient medical scientists have long recognized this point, Li Shizhen “Compendium of Materia Medica” book