本文从语言知识和语言能力以及英语学习的不同阶段等方面阐述了翻译运用的利与弊,指出恰当的翻译运用对英语语言知识与文化学习有一定的促进作用,但始终运用翻译却会对基础后阶段语言能力的培养和提高产生阻碍作用。 This paper elaborates the advantages and disadvantages of using translation from the aspects of language knowledge and language ability as well as the different stages of English learning. It points out that proper use of translation can promote English language knowledge and culture learning. However, After the stage of language skills training and improvement have a hurdle.