Glycemic index of cereals and tubers produced in China

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AIM: To determine the GI of some cereals and tubers produced in China in an effort to establish the database of glycemic index (GI) of Chinese food.METHODS: Food containing 50 g carbohydrate was consumed by 8-12 healthy adults after they have been fasted for 10 h and blood glucose was monitored for 2 h.Glucose was used as reference food. GI of food was calculated according to a standard method.RESULTS: GI of 9 types of sugar and 60 kinds of food were determined.CONCLUSION: Food GI is mainly determined by nature of carbohydrate and procession. Most of cereals and tubers produced in China have similar GI with their counterparts produced in other countries.
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