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1.茶可降低血脂和胆固醇水平,增强微血管壁的韧性,抑制动脉粥样硬化。云南生产的坨茶,每天饮3杯,即可使血液中的脂肪大大降低。茶中含有大量的食物纤维,而食物纤维不能被消化,停留在腹中的时
1. Tea can lower blood lipids and cholesterol levels, enhance the toughness of the microvascular wall and inhibit atherosclerosis. Tuo tea produced in Yunnan, drink 3 cups a day, you can greatly reduce the fat in the blood. Tea contains a lot of food fiber, and food fiber can not be digested, stay in the abdomen