现实生活中,人们总想日子过得顺心顺意、顺利顺畅。“顺”就是依从,使自己情绪顺应客观环境,顺应事物发展规律,使生活既顺应自然规律,也顺应人体生理规律。尤其是老年人要学会掌握自我调节,有所为亦有所不为,修身养性,顺其自然,顺势而动,保持“顺”的状态,方可防老抗衰、延年益寿。衣顺天有四时气候的不 In real life, people always want to enjoy their daily life smoothly and smoothly. “Shun” is compliance, so that their emotions comply with the objective environment, comply with the law of development of things, so that life is not only conform to the laws of nature, but also conform to the laws of human physiology. In particular, the elderly should learn how to master self-regulation, do something for themselves, do their own thing, keep their natural way and keep their status in order to prevent aging and prolong life. Clothes are four o’clock climate does not