以“篮球教学训练大纲”为依据，以“大纲教法指导书”为依托，介绍了青少年篮球训练的内容与方法，其中包括青少年篮球训练阶段的划分，训练任务与安排，青少年篮球训练阶段的目标，以及青少年各年龄组的训练内容纲要，指导和帮助体育院系的学生和各教练员在实践中采取合理的 Based on “Basketball Teaching Training Outline” and based on the “Guide to Outline Teaching Methods”, this paper introduces the contents and methods of youth basketball training, including the division of youth basketball training phase, training tasks and arrangements, youth basketball training phase Goals, and training programs for youth of all age groups, to guide and help students and coaches in PE departments to take reasonable measures in practice