祖国医学和现代科学认为,食物贵在搭配。搭配得好,不但可以发挥各种食物的优势,起到优势互补作用,营养更加全面、平衡,对健康有益,而且还会减少副作用。且看下列食物搭配的功能。猪肝——菠菜:猪肝、菠菜都具有补血的功能,一荤一素,相辅相成,共同吸收,经常食用有明显 Motherland medicine and modern science believe that the food is expensive. With a good mix, not only can play the advantages of various foods, play a complementary role, more comprehensive nutrition, balance, good for health, but also reduce side effects. And see the following food collocation function. Liver - spinach: liver, spinach has the function of blood, a dirty one, complement each other, common absorption, regular consumption is obvious