我国大多数人习惯穿睡衣或内衣睡觉,而脱衣而睡是一种享受,不少时尚人士正在纷纷效仿。在日本、美国,裸睡早已成为一种时尚,特别是美国人,年龄由年轻人发展到老年人,都在裸睡中尝到了甜头。据保健专家介绍,裸睡还能祛痛呢,裸睡的时候身体自由度很大,肌肉能有效得到放松,还能有效地缓解白天因为紧张引起的疾病和疼痛。比如对肩颈腰痛、 Most people in our country are accustomed to wearing pajamas or underwear to sleep, while undressing to sleep is a pleasure, many fashion people are following suit. In Japan, the United States, naked sleep has long been a fashion, especially Americans, aged from young people to the elderly, have tasted the sweetness of naked sleep. According to health experts, nude sleep pain can also be cured it, naked body when a large degree of freedom, the muscles can be effectively relaxed, but also effectively relieve the tension caused by the disease and pain during the day. Such as neck and back pain,