八桩之法,以八阵图立说。就奇正而言,以天、地、风、云为正法,以龙、虎、鸟、蛇为奇法。就阴阳而言,以天、风、虎、鸟为阳桩,以地、云、龙、蛇为阴桩,无极桩为阴阳合德桩,即动静未分,阴阳相合的统一体。就攻守而言,以天、风、虎、鸟四阳桩为攻,以地、云、龙、蛇四阴桩为守。就刚柔而言,阳桩主刚,但刚中有柔;阴桩主柔,但柔中有刚。就开合而言,以龙、虎、乌、蛇四桩为开,以天、地、风、云四桩及无极桩为合。就架式高低而言,以天、地、龙、鸟四桩及无极桩为高桩,以风、云、虎、蛇四桩为低桩。就锻炼内容而言,无极桩用于养气、调气、活血、安神以延年益寿。天门桩(拳)用于炼志,地门桩(拳)用于炼意,风门桩(拳)用于炼劲,云门桩(拳)用于炼神,龙门桩(拳)用于炼筋,虎门桩(拳)用于炼骨,鸟门桩(拳)用于炼精,蛇门桩(拳)用于炼气。此外龙门桩及虎门桩又用于 Eight piles of law to eight array diagram said. Oddly speaking, heaven, earth, wind and clouds are just laws, and dragons, tigers, birds and snakes are odd ways. In terms of yin and yang, with heaven, wind, tiger, bird as a positive pile, to the ground, clouds, dragons, snakes as a pile, the Promise pile for the yin and yang, that is, static and dynamic, yin and yang, unity. On the offensive and defensive purposes, to heaven, wind, tiger, bird four positive piles as the attack, to the earth, clouds, dragons, snakes, four piles of defensive. Just rigid terms, the main positive Yang, but just in the soft; Yin Zhuang Lord soft, but soft in just. In terms of opening and closing, dragon, tiger, Ukraine, snake four open, with heaven, earth, wind, cloud four and Promise pile together. In terms of frame height, the four piles of sky, earth, dragon and bird and the polar piles are tall piles, and the four piles of wind, cloud, tiger and snake are low piles. In terms of exercise content, the Promise pile for raising gas, regulating gas, promoting blood circulation, soothe the nerves to live longer. Tianmen pile (boxing) for the refining Chi, Di door pile (boxing) for refining, throttle pile (boxing) for Lian Jin, Cloud Gate pile (boxing) for Lian Shen, gantry pile Tendons, Humen pile (boxing) for the refining bone, bird door pile (box) for refining, snake pile (box) for refining gas. In addition gantry and Humen piles and used