中长跑项目是中学体育教学中重要内容之一,它对学生的身体锻炼具有非常重要的意义,对培养学生刻苦训练、顽强拼搏、吃苦耐劳、勇于进取的优秀品质,促进身心健康的发展有很大的帮助。因此,培养学生对中长跑运动的兴趣,成为体育教学中亟待解决的问题。 The middle and long distance running program is one of the important contents of physical education in middle school. It plays a very important role in students’ physical exercise. It is very important to cultivate the excellent quality of hard training, strenuous hard work, hard working and enterprising, and promote the development of physical and mental health. Big help. Therefore, cultivating students’ interest in middle and long distance running has become an urgent problem to be solved in PE teaching.