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所有的教练都想让他的运动员尽可能保持巅峰状态。如何保持好状态呢?教练首先要做的就是,让球员把注意力更多集中在比赛中的积极方面,削弱负面心理的影响。
All the coaches want their athletes to stay as high as they can. How to stay healthy? The first thing a coach needs to do is to get players to focus more on the positive aspects of the game and to undermine the negative psychology.