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籍由各类应用程序提供的心理健康服务宛若一道数字生命线,让“藏在口袋里的心理治疗师”随时就在你身边。根据美国生理协会(American Physiological Association,简称APA)最新一项调研报告显示,仅在2016年8月至2017年1月的不足半年间,平均被报告的美国人压力指数从4.8升至5.1(APA定义1表示为几乎没有感到或只有很少的压力,10表示压力巨大)——这也是APA自十年前开始该专项调研至今首次出现的一宗压力指数“飙升”现象。而来自世界卫生组织(WHO)的数据显示,
Mental health services offered by a variety of applications are like a digital lifeline, so that “psychotherapists in their pockets” are on your side at any time. According to the latest report of the American Physiological Association (APA), the average reported American stress index rose from 4.8 to 5.1 in only half a year between August 2016 and January 2017 (APA Definition 1 means that there is little or no pressure, and 10 means a lot of pressure.) - This is the first time that APA has seen the stress index “soaring” since its launch 10 years ago. The data from the World Health Organization (WHO)