蔬菜中含有大量的纤维素,对人体有良好的作用,不同体质类型的人应选择不同的时鲜蔬菜,下面简要介绍几种夏季时鲜蔬菜的食疗作用及其体质忌宜。冬瓜解渴消暑炎炎夏日,气温不断攀升,人们容易心烦气躁,胃口不佳,其实这些情况都可以通过饮食来调节。冬瓜是解暑消渴的最佳选择之一。在持续高温的夏季吃冬瓜不仅可以祛暑除烦,还可以美白皮肤。 Vegetables contain a lot of cellulose, a good effect on the human body, different types of people should choose different types of seasonal vegetables, the following briefly describes the summer diet of some fresh vegetables and their physique bogey. Summer melon thirst quench summer heat, the temperature rising, people easily annoy gas, poor appetite, in fact, these conditions can be adjusted through the diet. Melon is one of the best choice to relieve summer pain. In the continuous high temperature summer melon can not only Quchu annoying, you can whiten the skin.