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宽心才能长寿日出东海落西山,愁也一天,喜也一天。遇事不钻牛角尖——人也舒坦,心也舒坦。每月领取养老金——多也喜欢;少也喜欢。少荤多素日三餐——粗也香甜,细也香甜。新旧衣服不挑拣——好也御寒,赖也御寒。常与知己聊聊天——古也谈谈,今也谈谈。内孙外孙同样看——儿也喜欢,女也喜欢。全家老少互慰勉——贫也相安,富也相安。早晚操劳勤锻炼——忙也乐观,闲也乐观。心宽体健养天年,不是神仙,胜似神仙。
Be lenient to longevity Sunrise East China Sea, unhappy one day, hi also day. Failures are not a dead end - people are comfortable, the heart is comfortable. Get a monthly pension - many also like; less like it. Less dirty and more than three vegetarian meals - thick and sweet, fine also sweet. Old and new clothes do not pick - good also warm, Lai also warm. Often chatted with friends - ancient also talked about, now talk about it. Sun grandson also see - like children, women also like it. The whole family comforted each other - young and old, rich and peaceful. Work hard morning and evening exercises - busy optimistic, leisure and optimism. Heart wide body health days, not a god, is like a god.