协调性是运动员能否很好的掌握专项运动技术,并在比赛中灵活运用的基础。运动员的协调能力主要表现为做动作时身体各部分协同配合,并能迅速、准确、合理地完成各种难度动作的能力。 Coordination is the athlete can master the special sports technology, and the basis for the flexible use of the game. The coordinative ability of athletes is mainly manifested as the ability of various parts of the body to cooperate with each other during the action and can accomplish various difficult movements promptly, accurately and rationally.