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小儿一般都睡得很好。对于少数睡不好或睡不踏实的孩子,不妨仔细寻找原因,并配合适当的药膳来纠正。甘麦大枣汤淮小麦25克,红枣6枚,炙甘草10克,冰糖适量。将红枣去核,与各药材加水熬煮30分钟即可饮用。功效:养心健脾,定志安神,尤其适于情绪失常、小儿受惊不眠。桂圆莲子茶桂圆1
Children generally sleep well. For a small number of poor sleep or sleepy children, may wish to carefully find the reason, and with the proper diet to correct. Sweet and sour jujube soup Huai 25 grams of wheat, red dates 6, 10 grams of Zhigancao, rock sugar amount. Red dates to the nucleus, and the various herbs boiling water for 30 minutes to drink. Efficacy: Yangxin Jianpi, Dingzhi soothe the nerves, especially for mood disorders, children frightened and sleepless. Longan lotus tea longan 1