反背拳,也叫反背捶、弹拳,通常在格斗中以前手实施,以拳锋或拳背为受力点,是通过手臂的抽击,与手腕瞬间抖动相配合发力的拳法,以头面部、颈部为主要攻击目标。反背拳具有隐蔽性好、突发性强、灵活多变、快速有力的特点,在搏击对抗中运用的成功率相对较高。现把其动作要领、训练方法及实战运用范例介绍如下,谨供武林同道学习参考。 Anti-back fist, also known as anti-back hammer, boxing, usually in the fight before the hands of the implementation of the boxing fist or fist back as the force point is through the arm of the pumping, shaking with the wrist twisting moment matched force of boxing, Head and face, neck as the main target. Anti-back boxing has a good concealment, sudden strong, flexible, fast and powerful features, the success rate of fighting in fighting is relatively high. Now the essentials of their actions, training methods and examples of practical use are described below, for your reference to martial arts.