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文章对20名老年人在实验前后基本生理指标和血液流变指标变化的对比分析,得出新编导引养生功能够有效的改善老年人的血液流变指标,增强老年人体质的结论。旨在进一步发展和完善导引养生功理论,为人们科学健身提供有效的生理依据。
The article analyzed the changes of basic physiological indexes and hemorrheological indexes of 20 elderly before and after the experiment, and reached the conclusion that new guidance health function can effectively improve the hemorrheological indexes of the elderly and enhance the physique of the elderly. Aiming to further develop and improve the theory of guiding health and provide an effective physiological basis for people’s scientific fitness.