不少疼爱孩子的家长,唯恐婴幼儿营养不足,常常在正常吃奶、进食外,另外给他们添加营养,办法之一是以喝水果汁代替饮水。正宗水果汁甜丝丝的,口感甚好,营养也不错,且哺喂、饮用方便,适当给孩子喝一点确有好处。但正如古人所言,“激湍之下,必有深潭;高丘之下,必有浚谷”,物极必反,过多饮用果汁,非但对孩子身体无益,反而有害。 Many parents who love children, fear of under-nutrition in infants and young children, often in normal nurse, eating outside, while adding nutrition to them, one way is to drink water instead of drinking water. Authentic fruit juice sweets, taste very good, nutrition is not bad, and feeding, easy to drink, appropriate to children to drink a little indeed good. However, as the ancients put it, “under a turbulent stream, there must be a deep pool; there must be a dugdy valley under the high hill.” It is inevitable that drinking too much fruit juice will not only be harmful to the child but will be harmful.