过分强大的心理压力会让我们很累，美国学者戴维在其所著的《女士指南》一书中，向广大妇女介绍了几种减轻心理压力的方法，值得一读。１乐于助人，这样当我们需要帮助时，才会有可信赖的朋友。稳固的友谊是双向性的，只有双方都受益，友谊才能经受住时间的考验。而且，只有付 Excessively powerful psychological pressure will make us very tired. American scholar David describes in his Book for Women a guidebook to relieve psychological stress to the vast majority of women and is worth reading. 1 Helpful, so that when we need help, we can have trusted friends. A solid friendship is two-way, and friendship can stand the test of time only if both parties benefit. And only pay