话题13 健康(Health)

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  一、命题预测
  命题人可能要求考生写一篇关于健康生活方式(可能涉及饮食、睡眠、体育锻炼等方面)的发言稿、栏目投稿或建议信。
  二、常用短语
  1. suffer from illnesses 患病
  2. see a doctor 看医生
  3. take medicine 吃药
  4. be in hospital 住院
  5. be particular about food 挑食/偏食
  6. attach the importance to... 重视……
  7. be beneficial to / do good to... 有利于……
  8. be harmful to / do harm to... 有害于……
  9. keep the balance of nutrition 保持营养平衡
  10. live/lead a healthy life 过着健康的生活
  11. lack of physical exercise 体育锻炼的缺乏
  12. perform various types of exercise 做各种各样的锻炼
  13. give your body a complete workout 完全放松自己
  14. keep an optimistic attitude towards life 保持乐观的生活态度
  15. have health problems both physically and mentally 存在身心健康问题
  三、套用句式
  1. When it comes to health, what most people think of first is healthy body. 提到健康,大多数人首先想到的是身体健康。
  2. It’s necessary for us to develop healthy eating habits. 对于我们来说培养健康的饮食习惯是必要的。
  3. It’s beneficial to take some wholesome exercise every day. 每天做点有益身心健康的运动是有帮助的。
  4. It’s my advice that parents should attach the importance to children’s eating habit. 我建议父母们应该重视孩子们的饮食习惯。
  5. There is no doubt that health is more important than wealth. 毫无疑问,健康比财富更重要。
  四、习作修改
  Good health is very important to everyone. The healthy person can always be energetic and enjoy his life. A person who was in poor health cannot work well. When it comes for health, playing sports enjoy widespread popularity among people. As high school students, we must studied hard and take many important exams, which may make many student feel nervous. Although it’s necessary to take exercise regularly help release stress. Physical exercise can help make muscles strong. What’s more, while taking exercise, we get relaxed, which can help us study very more efficiently. Since sports can make us healthy both physically and mentally, we should do sports every day no matter how busily we are. Do remember that good health is the best wealth.
  五、课堂练习
  假定你是李华,你们学校英语俱乐部将举办以“健康饮食习惯”为主题的英语沙龙。请根据以下表格提示,用英语写一篇发言稿。主要内容要点:
  1. 部分同学不吃早餐,爱吃零食,偏食,或饮食过度。
  2. 健康的饮食习惯:定时定量,营养均衡,注重食物多样性。
  3. 你的个人看法。
  参考词汇:偏食 be particular about food 零食 / snack
  多样性variety
  注意:1. 词数100左右。
  2. 可以适当添加细节,以使行文连贯。
  [写作指导]
  第一步,认真审题。
  1. 审文体:发言稿。
  2. 审时态:表达同学饮食习惯的现状用一般现在时、现在进行时,提出看法时可结合一般将来时。
  3. 审人称:以第一、三人称为主。
  4. 审要点:写作要点应包括部分同学的饮食习惯、健康的饮食习惯和个人看法。   第二步,确定结构。
  三个要点各自成段。
  第三步,确定内容。
  前两个要点已有较详细的内容。但要点3写个人看法,先简述自己认为培养良好饮食习惯的很重要,然后简述理由:有助于身体健康。最后以发表演讲结束时号召大家采取行动的句子结束全文。
  第四步,确定语言。
  1. 开头段。简要陈述部分同学存在不良饮食习惯的现状,可采用一般现在时态或现在进行时态。如:
  Some students don’t have breakfast. Some eat too many snacks or they are very particular about the foods they eat, while others just eat too much of everything.(一般现在时)
  Some students are not having breakfast, eating too many snacks, particular about food and some are often eating too much. (现在进行时)
  2. 中间段。罗列出三到四点健康的饮食习惯。
  It’s necessary for us to develop healthy eating habits.
  To form a healthy diet, we need to...
  (第一点)注重食物多样性eating a variety of foods
  (第二点)营养均衡keep the balance of nutrition
  (第三点)饮食定时定量eat our meals at regular times, and consider the amount we are eating
  3. 结尾段。表明个人看法,有很多导入方法。如:I think, As far as I’m concerned, In my opinion, From my point of view, From my perspective, ...
  最后结束全文:Let’s take action now.
  第五步,连句成篇。
  六、课外作业
  假定你是育才中学学生会主席李华,学生会近期就高三学生的身心健康进行了一次调查。以下是抽样调查的情况:
  时间:上周。
  对象:来自高三年级的50名学生。
  调查主题:高三学生的身心健康。
  基本情况:1. 学习焦虑,占70%。
  2. 缺乏交往,占30%。
  3. 睡眠不足,占80%。
  4. 缺乏锻炼,占50%。
  主要原因:作息时间紧张;学习任务繁重。
  你的建议:布置适量作业,增加课外活动时间;……
  请根据调查情况,给各班班主任老师写一封建议信,内容要点应包括:
  1. 时间、对象和调查主题。
  2. 高三学生的身心健康基本情况及主要原因。
  3. 你的建议。
  参考词汇:学习焦虑learning anxiety
  注意:1. 词数100左右。
  2. 可以适当添加细节,以使行文连贯。
  3. 开头和结尾已为你写好。
  Dear Teachers,
  I am Li Hua, President of the Students’Union. ...
  ...
  Thank you for your time and kind consideration.
  Yours Sincerely,
  Li Hua
  参考答案与范文
  四、习作修改
  本文是一篇给学校英语报社健康栏目的投稿。高三学生李华看到很多同学因为学习而忽略了体育锻炼,打算通过报社健康栏目给出建议,鼓励同学们多运动,注重身体健康。
  1. The→A 此处非特指,用不定冠词。
  2. was→is 时态一致。
  3. for→to 因come后接to。
  4. enjoy→enjoys 主语为动名词短语playing sports,即主谓一致,谓语动词也要用第三人称单数。
  5. studied→study 情态动词must后,用动词原形study。
  6. student→students 因many后接可数名词,用复数形式。
  7. Although→Therefore/So 根据上下文因果关系,用表示“因此/所以”的连词。
  8. 在help前加to 不定式to help。
  9. 删除more efficiently前的very为多余的副词。
  10. busily→busy做表语,用形容词。
  五、课堂练习
  Dear friends,
  As we all know, we are what we eat. Therefore, it’s very important for us to form healthy eating habits. However, some students are not eating breakfast. Others are particular about food, eat too many snacks or just overeat.   Unhealthy eating habits give rise to some common problems. It’s necessary for us to develop healthy eating habits. To form a healthy diet, we need to be in the habit of eating a variety of foods to keep the balance of nutrition. Without proper vitamins and nutrients, our body will start to break down. We should also eat our meals at regular times, and consider the amount we are eating.
  A healthy body can help us to study, work and rest well. I think developing healthy eating habits will surely benefit us and bring us good health. Let’s take action now.
  That’s all. Thank you!
  六、课外作业
  Dear Teachers,
  I am Li Hua, President of the Students’Union. Last week we did a survey about health among fifty senior three students.
  The result shows that many of us have health problems both physically and mentally, with 70% having learning anxiety, and a even larger percentage lacking sleep. Coming next is the lack of physical exercise. And still fewer claim not to have enough communication with others. Tight schedule and heavy burden from study are the main reasons for that.
  As far as I am concerned, we should balance our physical exercise and study. Without a sound body, one cannot achieve anything. However, too much attention has been paid only to study. Therefore, it’s my advice that teachers should attach the importance to our time for sleep and exercise. I suggest we be given less homework and more time for extra curriculum activities to help solve the above problems.
  Thank you for your time and kind consideration.
  Yours Sincerely,
  Li Hua
  (作者单位:广东深圳市松岗中学)
  责任编辑 蒋小青
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