世界卫生组织对健康下的定义是:从生物学角度考虑,身体没有疾患,功能正常;从心理学角度考虑,有良好的心理状态,情绪反应适度;从社会学角度考虑,有良好的社会适应能力,不存在别人公认的不健康行为,世界卫生组织为了强调心理健康的重要性,后来又提出:“健康的一半是心理健康”.只有心理健康的人才能以平衡的,正常的心理状态去适应目前日新月异的社会环境,才能从精神上保持良好态度,以保障身体功能的正常发挥,来达 The WHO definition of health is: from a biological point of view, the body no disease, normal function; from a psychological point of view, have a good psychological state, emotional response modest; from a sociological point of view, have a good social adaptation Ability, there is no other recognized unhealthy behavior, in order to emphasize the importance of mental health, WHO later put forward: “half of the health is mental health.” Only mentally healthy people in a balanced, normal state of mind to adapt With the ever-changing social environment, we can maintain a good attitude from the spirit in order to ensure the normal functioning of our body and reach our goal