很多人为了减肥不吃主食,但据英国《每日邮报》报道,少摄入碳水化合物虽然能减轻体重,但却会损伤记忆力。美国塔夫茨大学的科学家进行了这一研究。他们选取了19名年龄在22～55岁的女性,将她们分成两组,一组不吃面包、土豆等含碳水化合物的食物,一组正常进食。一周后,研究人员对她们进行认知方面的测试,包括注意力、长 Many people lose weight to eat staple food, but according to the British “Daily Mail” reported that although less intake of carbohydrates can reduce weight, but it will damage memory. Tufts University scientists conducted this study. They selected 19 women aged 22-55 years, who were divided into two groups, one group does not eat bread, potatoes and other carbohydrate-containing foods, a group of normal eating. A week later, researchers conducted cognitive tests on them, including attention and length