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大都市的男人因工作繁忙身体非常虚弱,所以需要练习瑜伽来调节身心,要是因为面子问题而怯于上课实在是非常愚蠢的事情!扭身祈祷式矫正脊柱,强化胃肠的消化功能,治疗胃炎以及与肾有关的疾病,滋养内脏器官,改善便秘及消化不良,对糖尿病人有益,同时消除腹部脂肪。单臂支撑式使胰脏活动增强,有助于治疗糖尿病。肝脾得到强壮,并按摩了肾脏,强壮前列腺。
Metropolitan men busy due to work-day physical very weak, so need to practice yoga to adjust physical and mental, if because of face problems and shyness in class is really stupid thing! Tweeted prayer-style correction of the spine, strengthen gastrointestinal digestive function, the treatment of gastritis And kidney-related diseases, nourish the internal organs, improve constipation and indigestion, beneficial for people with diabetes, while eliminating abdominal fat. One-armed support to enhance pancreatic activity, helps to treat diabetes. Liver and spleen get strong, and massage the kidneys, strong prostate.