上个世纪末,WHO(世卫组织)在塞舌尔共和国开会,发布了维多利亚宣言,提出了保证人类健康的三个里程碑:第一平衡饮食;第二有氧运动;第三心理状态。会议还认定了六种有益于人体健康的保健食品:一、绿茶(茶多酚抗癌、茶甘宁能提高血管韧性);二、红葡萄酒(抗 At the end of the last century, WHO (WHO) met in the Republic of Seychelles and released the Victoria Declaration, which set forth three milestones in ensuring human health: the first balanced diet; the second aerobic exercise; and the third psychological state. The meeting also identified six kinds of health foods beneficial to human health: First, green tea (tea polyphenols anti-cancer, Cha Ganning can improve vascular toughness); Second, the red wine (anti