论文部分内容阅读
对专业运动员男女各40人进行4周系统训练,以了解血象的变化情况并进行分析,为科学化训练提出一些客观依据。结果提示:(1)运动训练能使血液中运输氧的载体数量和质量下降;(2)加强对运动训练运输氧的载体监控;(3)训练计划的安排要依据机体对负荷的反映情况适时进行调整。
Four weeks of systematic training was conducted on 40 males and 40 females in professional athletes to understand the changes of blood images and analyze them for some objective evidence for scientific training. The results suggest that: (1) exercise training can reduce the quantity and quality of oxygen carriers in the blood; (2) strengthen the monitoring of carriers for transport of oxygen during exercise training; (3) the training schedule should be based on the body’s response to the load timely Adjust.