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心理素质作为一个人能否成功的重要因素之一,对人的影响是巨大的。而对射击运动员来说,心理素质更加关键。运动员都是经过多年的艰苦、反复练习才得以出现在重大赛事的赛场上的,若其没有强大的心理素质,在比赛的过程中由于紧张而发挥失误,那么必将与成功擦肩而过,留下弥久的遗憾。因此培养射击运动员正确的心理定向以及心理训练有着重要性和必要性,是其最终能够取得成功的重要保证。本文将探究心理定向和心理训练的内涵,并提出一些正确的心理定向与心理训练方法。
Psychological quality as one of the important factors of success, the impact on people is enormous. For shooting athletes, psychological quality is even more crucial. Athletes are after many years of hard work to be repeated in the major events of the stadium, if it does not have a strong psychological quality, in the course of the game due to tension and mistakes, it will certainly pass with success, Leave a long time regret. Therefore, it is of great importance and necessity to cultivate the correct psychological orientation and psychological training of shooting athletes, which is an important guarantee for the ultimate success of shooting athletes. This article will explore the connotation of psychological orientation and psychological training, and put forward some correct psychological orientation and psychological training methods.