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根据对羽毛球爱好者的调查以及参考相关数据,在羽毛球运动中踝关节损伤占运动损伤的20%~30%。本文通过踝关节韧带损伤机理的初步分析,提出相应的预防措施,以尽量减少羽毛球运动中踝关节损伤的发生。
According to the survey of badminton enthusiasts and reference data, in the badminton sport ankle injury accounts for 20% to 30% of sports injuries. This article through the ankle ligament injury mechanism of primary analysis, put forward the corresponding preventive measures to minimize the occurrence of ankle joint injury in badminton.