我患了前列腺增生,主要症状是:尿频、尿急、阴囊潮湿、小便灼热疼痛、人没精神、四肢无力。有朋友告诉我,X步不仅治疗前列腺增生,还能提高性功能。方法是在散步时,左右腿交叉走成X步,走时眼睛向前看,腰 I am suffering from benign prostatic hyperplasia, the main symptoms are: frequent urination, urgency, wet scrotum, burning pain and urination, people not spirit, weakness. A friend told me that X-step treatment of benign prostatic hyperplasia, but also improve sexual function. Method is walking, left and right legs crossed into X-step, when the eyes go forward, waist