受访专家:刘湘源,北京大学第三医院风湿免疫科主任、主任医师张学武,北京大学人民医院临床免疫中心、风湿免疫研究所教授、主任医师问:什么样的运动方式最适合痛风患者?答:关节不负重的运动方式最适合痛风患者,痛风患者的运动原则是保护关节。应该选择关节不负重的运动方式,比如游泳、散步、跳舞、骑车。问:痛风发作太疼了,该怎么办?答:痛风发作时最重要的原则就是先止疼、再降尿酸。痛风急性发作期千万别吃降尿酸药。吃了降尿酸药反而会更疼。因为痛风突然发作时,血尿酸水平出现波动,服降 Experts interviewed: Liu Xiangyuan, Peking University Third Hospital, director of rheumatology, chief physician Zhang Xuewu, Peking University People’s Hospital clinical immunology center, rheumatism Institute of Medicine professor, chief physician Q: What kind of exercise is most suitable for patients with gout? A: Joint weight-bearing exercise is most suitable for gout patients, gout patients with the principle of movement is to protect the joints. Should choose joint weight-bearing exercise, such as swimming, walking, dancing, cycling. Q: gout attack is too painful, how to do? A: The most important principle of gout attack is to stop pain, then uric acid. Gout acute attack Do not eat uric acid. Eating uric acid but will be more painful. Because of a sudden onset of gout, blood uric acid levels fluctuate, service down