渴求美食的身体我们为什么对美食总是缺乏抵抗能力?那是因为我们的身体对于美食有着强烈的需求。那种从基因、神经、大脑细胞中散发出来的对美食的渴望,是我们做为人本身最基础也是最强烈的欲望。美国科学家德鲁诺斯基认为:“食欲很多时候是为了满足情感需求,譬如舒缓压力和平复焦虑。”他的研究发现,当人的大脑产生某种情绪时,海马体、脑岛以及尾核这三个区域就会异常活跃。当人们在面对压力或者产生焦虑的时候,它们就 The craving for food Why do we always lack the ability to resist food? That is because our bodies have a strong demand for food. The kind of food, emanating from genes, nerves and brain cells, is the most fundamental and strongest desire we have for ourselves. Drew Noski, an American scientist, said: “An appetite is often to satisfy the emotional needs, such as relieving stress and relieving anxiety.” His research found that when the human brain produces some emotion, the hippocampus, the insula and The three regions of caudate nucleus will be very active. When people face stress or anxiety, they are