一忌食用青番茄青番茄含有花青素和生物碱,食后会感到苦涩,甚至发生中毒。二忌食用鲜黄花菜鲜黄花菜中含有秋水仙碱的有毒成份,食用后会出现恶心、腹泻等症状。三忌食用鲜木耳新鲜木耳含有一种卟啉类光感物质,食后会出现日光性皮炎或咽喉水肿等。四忌食用蓝色紫菜紫菜中含有环状多肽等有毒物质,即使高温下也不能解毒。五忌食用未煮熟的豆角豆角中含有毒物 Avoid eating green tomatoes Green tomatoes contain anthocyanins and alkaloids, after eating will feel bitter, and even poisoning. Second, avoid eating fresh day lily Fresh lily contains colchicine toxic ingredients, nausea, diarrhea and other symptoms appear after eating. Three bogey eating fresh fungus Fresh fungus contains a light-sensitive substances porphyrin, after eating solar dermatitis or throat edema and so on. Four bogey eating blue seaweed nori looped peptides and other toxic substances, even at high temperatures can not detoxify. Five bogey consumption of uncooked beans Beans contain toxic substances