随着夏季的到来，人们产生了减轻体重的渴望。人们穿上更加轻盈、色彩更加鲜艳的衣服到户外活动，并穿上泳衣让身体接受更多的日光浴。在夏季实行低热量食品计划是十分容易的，但是需要知道夏季也包含着一系列危险。炎热会使人们脱水从而引发各种恶果，如高血压、头晕和恶心等 As summer approaches, people have the desire to lose weight. People wear more light, colorful clothes to outdoor activities, and put on bathing suits to allow the body to receive more sunbathing. It is easy to implement a low-calorie food plan in the summer, but you need to know that summer is also fraught with a series of dangers. Hot can cause people to dehydrate and cause various evil effects such as high blood pressure, dizziness and nausea