“起势”在太极拳中起着重要作用。不少太极拳家的经验告诉我们,要重视起势,要练好起势。陈鑫指出:“打拳全在起势,一起得势,以下无不得势。”杨澄甫先生亦在《太极拳体用全书》中强调:“人皆于此势(起势)易为忽略,殊不知练法用法,俱根本于此,望学者首当于此注意焉。”那么,在太极拳演练中,如何做好 Taichi plays an important role in Tai Chi. Many Taijiquan experience tells us that we must pay attention to the situation, to train well. Chen Xin pointed out: “The boxing is in full swing, with the potential, the following all have the potential.” Mr. Yang Chengfu also “in the book with Taijiquan” stressed: “everyone in this situation (easily) is easy to ignore, do not know practicing Law usage, are all root in this, hope scholars first pay attention to this Yan. ”So, in Taijiquan exercise, how to do a good job