本文采用文献资料法、问卷调查法、访谈法对北京市15所高等院校开展健身瑜伽课程的现状进行调查和研究。结果表明:健身瑜伽受到了越来越多女大学生的青睐,健身瑜伽作为一项新兴的运动项目进入到当前的高校体育课堂已成为一种必然,借鉴已开设健身瑜伽课程的实践经验,为健身瑜伽课程在普通高等院校的开展提供参考。 This article investigates and studies the status quo of fitness yoga classes in 15 colleges and universities in Beijing using literature, questionnaire and interviews. The results show that fitness yoga has been favored by more and more female university students. As an emerging sport, fitness yoga has become an inevitable part of current college PE classes. Drawing on the practical experience of setting up fitness yoga courses, Yoga courses in colleges and universities to provide reference.