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抗衰老,是一种综合性保健医疗措施,两千多年以来,在抗衰老和防治老年病方面,中医药学这一宝库中积累了不少丰富的经验和系统的理论。一、老年虚证与补虚扶弱老年人多出现虚弱证情,常用的补虚中药如下。1.补肾:肾为先天之本,与人的发育与衰老有密切关系。人到中年,精髓、肾阴、肾气、肾阳多呈自衰状态。多表现为生殖机能和气化功能减退,水液代谢与排泄功能障碍等。依照表现症状不同,在补肾抗衰老方面所常选用以下几类中药: (1)补精填髓:精髓不足,主要为形体消瘦,
Anti-aging is a comprehensive health care measure. Over the past two thousand years, in the field of anti-aging and prevention and treatment of geriatric diseases, Chinese medicine pharmacy has accumulated a wealth of experience and systematic theory in this treasure house. First, the elderly and the deficiency of deficiency and weakness of the weak older people often appear weak, often used tonic Chinese medicine is as follows. 1. Kidney-building: The kidney is a congenital nature, closely related to human development and aging. In middle age, the essence, kidney yin, kidney qi, and kidney yang are mostly self-decaying. More manifestations of reproductive function and gasification dysfunction, fluid metabolism and excretion dysfunction. According to different symptoms, the following types of traditional Chinese medicines are often used in the anti-aging of the kidney: (1) Filling and replenishing the marrow: Insufficient essence, mainly body weight loss,